The thyroid-stimulating hormone (TSH) is produced by the pituitary gland, which is located at the base of the brain and is responsible for regulating the number of hormones released by the thyroid. The thyroid is an important gland located in the front of the neck. One should not confuse the hormones released by the thyroid to be TSH. The thyroid releases three hormones: triiodothyronine, thyroxine, and calcitonin. The thyroid is responsible for controlling several bodily functions such as metabolism and growth. This is regulated through the release of these hormones. The pituitary gland and the thyroid work hand in hand as more TSH produced by the pituitary gland will lead to the release of more hormones by the thyroid. What is the Normal TSH Range? If this system is disrupted, an inappropriate number of hormones is regenerated and released into the body, which may lead to complications and several symptoms. The normal range of TSH in the body is between 0.4 to 4.0 milliunits per liter. If you are already being treated for a thyroid-related problem, you should know that normal TSH levels are 0.5 to 3.0 milliunits per liter. A TSH test is conducted to determine the cause of this disruption and the underlying factors resulting in its onset.

When there is an excess amount of uric acid in the bloodstream its crystals are formed in the joint, and that condition is termed as gout. Uric acid is present in many foods that we consume. When the body cannot handle the uric acid that is present in the bloodstream, the crystals formed can give rise to many health issues such as arthritis. These crystals block the kidney filter tubules, causing stones to form in the kidneys, which can also lead to the failure of kidneys. Gout is basically of two kinds: Primary gout if it occurs on its own it is called. Secondary gout if it is due to other medical conditions. Gout arthritis can cause sudden pain as well as red and hot swelling near the joints, especially near the toes. This kind of problem is more likely in men who have crossed the age of 40; some of the symptoms of gout are as follows. Symptoms of Gout You will feel pain in the joints of the affected area, along with red and hot discoloration, swelling, and tenderness. Most commonly, you will experience gout near the small joints of your toes. It might also affect other areas like ankles, wrists, knees, elbows, and fingers.

Ulcerative colitis, commonly known as UC, is a chronic disease that affects almost 1 million citizens of the country. It is a disease of the colon (large intestine) that inflames the colon lining and the rectum. According to an epidemiological research report, people following a diet consisting of high-fat foods are at a higher risk of suffering from this disease. Also, the Ashkenazi Jews and the Caucasians have the most number of sufferers. Although the exact reason behind ulcerative colitis flares is still unknown, according to many healthcare professionals, this is a result of environmental, genetic and lifestyle factors. Treatments for ulcerative colitis flares Fortunately, a wide range of ulcerative colitis treatment options is available that can help to control UC. Achieving remission and getting UC under control are the main goals of these treatment processes. Immune system suppressors, non-steroidal anti-inflammatory medications, inflammation and other UC symptoms controlling steroids etc. are some commonly used medications to deal with ulcerative colitis flares. Removing the rectum and the colon by undergoing surgery is also another process of treatment for UC. However, it is advisable to undergo a surgery only if your doctor suggests and when the medications are not being effective. Other than the medications, many medical research reports have reflected the fact that plenty of natural treatments are available to deal with UC.

Technological advancements have taken healthcare to a new level. Diseases that were once fatal now have effective cures, thanks to medical breakthroughs. However, for some disorders, natural therapies show better results than conventional medicine. Fighting health disorders the natural way is the best option for such ailments. For diseases such as fibromyalgia, natural supplements can help fight aches, inflammation, and stiffness. Vitamins for fibromyalgia, derived from herbs and other natural supplements, help reduce pain significantly and provide relief to patients. Living with fibromyalgia Fibromyalgia affects the soft tissue and muscles of the body. Those affected by this syndrome experience chronic muscle pain, sleep problems, fatigue, and painful trigger points. Fibromyalgia is known to exhibit as many as 39 symptoms, which are often mistaken for other diseases. One can get relief from these symptoms by making changes to their lifestyle, taking medications, and managing stress levels. Physical therapy can also help manage the pain and stiffness caused by fibromyalgia. Living with fibromyalgia requires changes in the daily routine. Compulsory physical exercise, good sleep routine, stress management, and nutrient-rich diet are some of the lifestyle changes that help to manage the symptoms of fibromyalgia. People affected by fibromyalgia often suffer from vitamin deficiency as well.

Diabetes, which is also referred to as diabetes mellitus, is a health disorder characterized by high blood sugar levels. This is caused due to fluctuating insulin levels in the body. It is a long-term condition that affects various parts of the body like heart, kidneys, and limbs in the long run. But what is the relation between diabetes and foot related issues? Diabetics are prone to foot issues because the disease damages the nerves and affects the blood flow to your feet. Diabetic feet problems require periodic checkups almost as often as you check your blood sugar levels. Regular and consistent foot care is vital for a diabetic patient. Even the slightest neglect or postponement of foot checkups may lead to serious complications like loss of limbs. Taking good care of diabetic feet goes a long way in the prevention of infections and other complications. Foot Complications Due to Diabetes Diabetes affects vital organs in the long run. Maintaining sugar levels through medication and active lifestyle can prevent health complications due to diabetes to a large extent. Uncontrolled and unmonitored diabetes leads to several life-threatening complications. Unregulated diabetes can lead to eye, foot, skin, hearing, cardio, and renal complications. Common diabetic feet complications are neuropathy, foot ulcers or sores, and gangrene, which lead to amputation of the limb.

Pollen is a very fine yellowish powder produced by flowers, trees, weeds, and grasses to help fertilize other plants of the same species. Sometimes, these pollens, when inhaled by people, cause an adverse immune response, leading to pollen allergies. In fact, many people in the country are allergic to pollen. Normally, the body’s immune system guards the body against harmful raiders, such as bacteria and viruses, to keep all illnesses at bay. In the case of people with pollen allergies, the immune system erroneously classifies harmless pollens as dangerous invaders. Consequently, it starts producing a large number of antibodies to fight against pollen. This is termed as an allergic reaction. Pollen allergy is also known as Hay Fever or Seasonal Allergic Rhinitis. What to Do if You are Allergic to Pollen? Once a person has developed pollen allergy, he is quite unlikely to get rid of it. However, there are some remedies that offer pollen allergy relief. Apart from medications, making certain lifestyle changes can also help to manage the allergy symptoms. Here is a complete guide to pollen allergies, along with some effective home remedies that offer instant relief. Different Types of Pollen Allergies Several types of pollens exist in nature.

Having something sweet after a meal is nearly everyone’s weakness. Most of us enjoy consuming sugary treats from time to time. Unfortunately, this has affected many people in the country. Gorging on sugar has its own set of repercussions. According to the Centers for Disease Control and Prevention, a staggering 100 million Americans suffer from pre-diabetes or diabetes. 9.4% of the country’s population suffers from diabetes. 84.1 million Americans have prediabetes. If their condition is left untreated, they will go on to develop the disease. Diabetes is the seventh leading cause of death in the country. Naturally, effective measures are essential. You need to be careful and keep your blood sugar levels within the normal range. Here are the blood sugar level charts for people with and without diabetes. Blood sugar level ranges Diabetes is a matter of great concern. Some areas of the country have a higher mortality rate than others, while other regions have a higher number of patients. Maintaining one’s diet is the key to avoid worsening the disease. The food you eat impacts your blood sugar levels, and you need to control your diet. To understand your blood sugar levels, you need to take frequent tests.

High blood sugar is a condition in which the sugar cannot be effectively transported from the blood into the cells. If left untreated, the condition can result in diabetes. As per a study, approximately 50% of the people in the country either have diabetes or are classified as pre-diabetic. Thankfully, there are some easy ways of controlling blood sugar levels to avoid all short-term and long-term problems. Here are some simple lifestyle and dietary changes to assist in diabetes. Blood sugar control measures can be taken to do that. Let’s have a look. Regular exercise Exercise is a great way to combat most illnesses. Indulging in regular exercise can help one shed off the extra weight as well as boost insulin sensitivity. This, in turn, helps the cells to better use the available sugar in the bloodstream. Also, exercise helps one’s muscles to use the blood sugar for generating energy and for muscle contraction. It is best to check blood sugar levels regularly to understand how well one’s body is responding to different activities. Controlling carb intake The body breaks down the carbs into sugar. Following that, the insulin transports this sugar into the cells. In case someone is consuming a lot of carbs or the insulin fails to properly perform its function, the entire process fails and blood sugar level spikes.