How To Deal With Hemorrhoids For Good
Hemorrhoids are more commonly known as piles. It makes your veins in the rectum and anus swollen. When you have hemorrhoids, you will have rectal bleeding, itching, and pain in the anus. It can develop both inside and outside of the anus, and in respect to the place of its development, it is called external or internal hemorrhoids. If you have hemorrhoids then you should know that it is quite a common problem faced by the people in the country and all over the world. According to a report, almost 75% of the people in the country will face the dreadful pain of hemorrhoids. Mostly, it goes away within a few weeks. If you want to know how to cure hemorrhoids, you should first understand that you don’t have to visit a doctor to get rid of the itching and pain associated with hemorrhoids. However, many people still prefer to go to the doctor and that is excellent. When it comes to the best remedies of hemorrhoids, there are some things that you call home remedies that can help you to deal with hemorrhoids once and for all. Let’s see how.
Ways to Deal with Hemorrhoids
Before you get to know how to cure hemorrhoids, you should know that these home remedies will help you to stop constipation, which is the main reason for the formation of hemorrhoids. Stopping constipation will help you to get rid of hemorrhoids much faster than anything else.
Reduce Itching and Pain
- Take Baths in Lukewarm Water
The first thing you should know while knowing how to cure hemorrhoids is that lukewarm water really helps you to stop that itching. You need to soak up your bathtub properly and fill it with a few inches of lukewarm water and have a bath for 2 to 3 times a day. After each bowel movement, you will also have to use the lukewarm water to wash the area. Remember, you cannot use scented soaps or scrub the area. After washing the area, you have to pat gently to make it dry or you can use a dryer at a cool setting.
- Witch Hazel Creams
Witch hazels have fantastic effects when it comes to hemorrhoid cures. There are many over the counter creams available in the market that could really help you to soothe the feeling of pain and give you the relief you want. You should also know that there will be no side-effects as far as using these creams are concerned.
- Icing the Area
Generally, after the bowel movement, you will get a burning sensation. The burning sensation could be tackled with the use of ice. You need to use a cold pack on your troubled area several times a day in order to get relieved from that burning sensation.
- Wear Soft Underwear
During this period when you are struggling with hemorrhoids, you need to make sure that you are wearing soft clothes especially those made of cotton. If you wear clothes that are made of polyester, then your situation could get worse. Make sure that you are using underwear that is made of cotton.
Develop Good Bathroom Habits
- Make Routine for Daily Bowel Movement
Many people who suffer from hemorrhoids have one thing in common and that is they don’t have a routine or a fixed time for bowel movements. So, if you are wondering how to cure hemorrhoids, then you should know that the only way you could prevent this from happening to you is by developing a habit of bowel movement at a scheduled time daily.
- Be Gentle When You Rub the Area
If you are using a toilet paper that is not gentle then it could cause irritation in the area and cause you hemorrhoids. You should look to use cotton balls or the ones that are used for baby wipes.
Stopping the Hemorrhoids from Getting Worse
- Increase Your Fiber Intake
Try to include foods in your diet that are rich in fiber. It helps your stool to get softer. You will face lesser problems in this way during defecation. Use more and more whole grains, cereals, bread, vegetables, and fruits in your diet.
- Drink Lots of Water
You need to hydrate yourself in order to make the stool soft. Try to drink at least 3 to 4 liters of water and it will also be beneficial if you include fruit juices in your diet.
- Active Lifestyle
If you want to know how to cure hemorrhoids, then you should know that you need to exercise daily and live an active lifestyle; in this way, only you can put up a good fight against hemorrhoids.
These are some of the best ways you can get rid of hemorrhoids from your life. Use these home remedies effectively to live a life without hemorrhoids and the associated pain.
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